You may be a candidate if you have a BMI of 27 or higher with a weight-related health condition (or 30 or higher without one), have tried diet and exercise without desired results, prefer a non-surgical option, and are committed to lifestyle changes
To maximize results, we often recommend: Prioritize protein and strength training to support lean mass Build a calorie strategy you can sustain (not crash dieting) Improve sleep consistency (bedtime routine matters more than people think) Stay hydrated and keep electrolytes balanced Use daily walking/Zone 2 cardio to support fat metabolism Minimize alcohol and ultra-processed foods (huge for midsection goals) At Intra-V, many clients pair peptide therapy with supportive options like lab work , metabolic support plans , and (when appropriate) IV therapy to support recovery and wellness
Sotiropoulou, P
Those taking medications to lower their blood pressure should discuss mushroom coffee with their health care provider
Firm Pressure: When injecting tirzepatide into the thigh or abdomen, press the base of the pen firmly against the skin to ensure the needle deploys correctly
Diabetes (2001) 50(7):156270
