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Pregnant or breastfeeding women should avoid it unless advised by a doctor
"I have melasma on the top of my cheekbones, so I love that these not only feel refreshing but also target my uneven skin," she says
Red flags: You could also have more serious side effects that require urgent medical care
Dtsch Med Wochenschr
Improved Exercise Performance: L-Carnitine supplementation has been linked to improved exercise capacity, reduced fatigue, and enhanced athletic performance, particularly in endurance activities
(2019) 26(5):62333 e9
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