5.1 Mediterranean diet The traditional Mediterranean diet (MeDiet), recognized by the United Nations Educational, Scientific and Cultural Organization as an Intangible Cultural Heritage of Humanity, is characterized by a complete, minimally processed plant-based diet (cereals, legumes, vegetables, fruits, and nuts), small amounts of meat, milk, and dairy products, and moderate amounts of red wine, nuts, olive oil, and fatty fish (Figure 3A) (111, 112)
More details about glucose concentrations and compounds utilized can be found in each figure legend
Tirzepatide microdose protocol: Starting at 0.5 mg weekly, holding for 4 to 6 weeks, with similar marker-based reassessment
Walsh, LC, Sui, D, Higgins, RS, Moon, MR, Lee, JJ, Antonoff, MB
Epidemiological evidence shows that obesity, particularly at higher BMI thresholds, is associated with substantially elevated risks of cardiovascular disease, type 2 diabetes, stroke, and premature mortality
The GLP-1 class is a candidate