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Although vitamin B12 deficiencies are rare in the U.S., certain medications and health conditions such as pernicious anemia can affect the absorption of vitamin B12 and contribute to a deficiency

We recommend that you dose up if your symptoms are extreme which would indicate a severe deficiency

Vitamin B12 is generally found in foods of animal origin and is find in smaller levels in plant food however, some plant foods are fortified with vitamin B12, including breakfast cereals and nutritional yeasts

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Understanding the Dynamics: Pathways Involved in the Pathogenesis of Rheumatoid Arthritis