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Humans lack enzymes capable of degrading complex carbohydrates and thus rely on gut bacteria to hydrolyze and ferment dietary fiber and resistant starch, producing monosaccharides and SCFAs ( Microbial metabolites influence host physiological functions through multiple mechanisms

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Wagner JG, Jiang Q, Harkema JR, Ames BN, Illek B, Roubey RA, Peden DB: Gamma-tocopherol prevents airway eosinophilia and mucous cell hyperplasia in experimentally induced allergic rhinitis and asthma

Yeah, as long as it's a weak kind

Prostaglandin production usually ramps up right before the start of your period, then tampers off again once menstruation begins

Glutamine also caused a significant increase in plasma insulin levels, particularly in obese subjects