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[7] Niacin can cause vasodilation, so it should be avoided in those with serious hypotension
This route is particularly valuable for targeting the central nervous system, as it allows certain peptides and proteins to bypass the bloodbrain barrier (BBB), which typically restricts entry of large or hydrophilic molecules into the brain
Summary If you regularly eat a variety of meat, poultry, fish, vegetables, fruits, nuts, seeds and legumes, you can easily meet your vitamin B6 needs.
B12 injections offer a more direct and reliable solution
This essential vitamin plays a vital role in: Red blood cell formation and oxygen transport DNA synthesis and cell regeneration Nervous system function and energy metabolism Support for brain function and cognitive performance Athletes and fitness enthusiasts often report significant improvements in endurance and recovery times after incorporating regular B12 injections into their wellness routines
Pang R, Jia Q, Ma C et al (2025) Alzheimers disease: the current and emerging treatment approaches
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