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Glycemic control: In type 2 diabetes patients, HbA1c dropped by 1.32.0% (from ~8.0% to ~6.0%) with 412 mg doses [1]
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Because of the increased risk, today all vegan associations encourage vegans to take B12 in the form of fortified products, supplements or algae
Anti-aging applications The combination of collagen stimulation, antioxidant activity, and cell-protective effects makes copper peptides relevant for anti-aging protocols
Youll need to see your GP to talk through your symptoms, and if they suspect a deficiency, theyll arrange a blood test
Think of B12 as a vital piece of the puzzlenot the whole picture
