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A: Allulose has only 1 calorie per teaspoon (21 calories per 100g) a huge reduction compared to sugars 16 calories per teaspoon
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Eating smaller, more frequent meals and avoiding high-fat foods may help manage gastrointestinal side effects
Both are so important when youre losing weight
One of the biggest differences was how many people reached higher levels of weight loss: about 1 in 3 people taking Wegovy 7.2 mg lost 25% or more of their body weight during the study
