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However, pushing for extreme speed increases the risk of muscle loss and metabolic slowdown
On the other hand, the Office of Neuroscience (ON) seems to have backed off
No more, no less
With the right support and a clear plan, you can manage your treatment confidently during Ramadan and continue working towards your long-term health goals
It is essential to focus on whole foods, such as fruits, vegetables, whole grains, and lean proteins, while limiting your intake of processed foods and sugary or fizzy drinks
That can cause real harm
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