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Week 3-12: Increase to 100-150 mg daily if well-tolerated
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Some of our more popular IM Vitamin Shots: Level 1 Injections Vitamin B12: Energy metabolism, mood, and blood health B-Complex: Energy, stress, metabolism, and immune support L-Glutamine: Helps with muscle soreness and recovery, improves gastrointestinal and immune function, may help with leaky gut and ulcers, supports brain health (addiction, anxiety depression, Alzheimer's, seizure disorders, and more), promotes muscle growth, supports metabolic and heart health, great as a chemotherapy adjunct to support gut lining permeability
If an individual has low vitamin B12 levels because of a medical issue, a specialist might suggest oral supplementation or infusions of the nutrient
The key is to choose a provider you trust