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Common Causes of B12 Deficiency There are many reasons why you might not get enough B12
Vitamin B-12 is an important vitamin that you usually get from your food
Individuals with digestive conditions such as Crohns disease, celiac disease, or those whove undergone certain procedures affecting the stomach or small intestine may struggle with absorption
The lower abdomen This is the most common subcutaneous injection spot for self-administrated shots
Each persons needs are different
Always talk to a healthcare provider if you have concerns
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