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Ideally, we would get all the antioxidants we need by eating a healthy, balanced diet

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For example: Make sleep a priority: Sleep is one of the strongest regulators of the immune system

NADPHdependent thioredoxin/thioredoxin reductase system (Trx/TR system) This system consists of two antioxidant oxidoreductases, namely: thioredoxin (Trx) and thioredoxin reducatse (TrxR)

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