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If youre needing more information on subcutaneous injections, especially if youre administering a vitamin B12 shot at home, you can contact the team at Medical Weight Loss Centers of America

A study published last year found one in 12 women aged between 19 and 39 were B12 deficient, despite consuming at least the UK recommended minimum intake

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At Flow Wellness, our medical weight loss team helps patients understand dosing calculations and provides ongoing support throughout their GLP-1 treatment journey

That said, the best way to know whether you need a vitamin B12 supplement is to have a doctor or other health care professional run a blood test