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In the UK, your GP is the appropriate first point of contact for concerns about weight management, metabolic health, or diabetes

Benefits of B12 shots Vitamin B12 plays a foundational role in how your body produces energy, supports the nervous system, and maintains overall cellular health

The effects of a single B12 injection typically last one to two weeks, though this varies depending on your baseline levels, metabolism, and overall health

If your body cannot absorb vitamin B12 effectively, the doctor will recommend B12 shots to increase your levels

By contrast, giving B to people with normal levels does not boost energy or metabolism beyond normal

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