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Though some studies have tested doses as large as 4.5 grams, most studies agree that the effective dose is 1-2 grams per day
10.1186/s12967-021-02745-1 28 LiY.YangL.WangL.ZhangM.HuangZ.DengQ.et al (2017)
Exploring the Safety and Efficacy of Glutathione Supplementation for Skin Lightening: A Narrative Review
Prog.Neuropsychopharmacol.Biol.Psychiatry 6-1-2011;35(4):953-958
Presented for research literature review only Keen JH et al
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