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If you're tired after B12 shot or experiencing worsening symptoms, there are several steps you can take to mitigate these effects and optimize the benefits of B12 supplementation
If you're getting a B12 shot, be sure to stay hydrated and take a pain reliever if needed
In humans, B12 deficiencies are seen more commonly in people consuming a vegetarian or vegan diet who are not supplementing enough B12
While the stomach lining is very durable, the relentless onslaught of booze can gradually wear it down, leaving the stomach tissue increasingly vulnerable
Where to Buy B12 Shots If you decide to get B12 shots you need to make sure that you are getting high-quality pharmaceutical-grade methylcobalamin in a high enough dose
Each of these side effects is temporary and improve gradually over time
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