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Ophthalmology 132, 748757

It restores a more youthful GH pulse pattern without replacing growth hormone directly, it has a cleaner side effect profile than older secretagogues, and the effects on sleep, recovery, body composition, and skin compound over 8 to 12 weeks in a predictable way

doi: 10.1200/JCO.2016.67.4044 205 YuHRohanT

Because both diet and cholesterol medication matter for cardiovascular risk, the article calls ongoing communication with your healthcare team essential rather than something to sort out on your own

Aim for 20-30 minutes per meal to allow enough time to feel full

A recommendation to continue the review process is encouraging, but its very different from FDA approval or a change in clinical practice