[3] This glutathione conjugation system is essential for processing environmental toxins, alcohol metabolites, and pharmaceutical compounds
Dietary Sources of Vitamin B6 The requirement for vitamin B6 in the diet is proportional to the level of protein consumption ranging from 1.42.0 mg/day for a normal adult
Then maintenance treatment can begin
These may include: ( 4 ) Fatigue or lack of energy Brain fog or trouble concentrating Irritability or mood swings Pale skin or shortness of breath Tingling in the hands and feet Difficulty walking or staggering Anemia Swollen or inflamed tongue A B12 deficiency in men may also contribute to low testosterone, weight gain, and poor exercise recoverymaking it a hidden factor in many mens health concerns
Some uses are for increased energy, weight loss, stress relief, mental and emotional stability, and supplementation of diets deficient in B Vitamins, and treatment of vitamin B12 deficiencies
The dose starts at 0.75 milligrams for the first week, then increases to 1.5 milligrams