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However, because B12 plays a role in metabolism (converting fats and carbohydrates into energy), ensuring adequate levels can support your bodys efficiency and provide an energy boost that makes maintaining a healthy diet and consistent exercise routine easier
Researchers and clinicians have studied its potential applications in body recomposition, stubborn fat reduction, and metabolic support, particularly in individuals who have not responded adequately to diet and exercise interventions alone
1997;2:459-471 Spence JD
Your provider may not take insurance, so youd need to file with your insurance company after youve paid for the shots up front
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