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Tough or dense protein sources are particularly poorly tolerated, and many patients naturally gravitate towards softer, more processed foods that tend to be lower in essential micronutrients
Once the key pathways are covered (usually with 2-3 peptides), additional compounds compete for the same receptors or introduce new side effect vectors
doi:10.1007/s00106-014-2979-1
B12 supplementation in elderly patients with confirmed deficiency typically takes two main forms in the UK: Oral tablets (cyanocobalamin) Intramuscular injections (hydroxocobalamin, the standard form in the UK) NICE Clinical Knowledge Summary guidance recommends investigating B12 deficiency in older adults presenting with unexplained anaemia, neuropathy, cognitive impairment, or glossitis
It actually accelerates the biological processes required to fix the damage
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