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Personal Training + Nutrition Coaching ($300-$800/month) Cost: $300-$800/month for quality personal training and nutrition coaching Effectiveness: Moderate success if you follow the program consistently Verdict: Comparable or higher cost to Blissful Wellness programs, but without the metabolic advantages of GLP-1 medication

According to the SCALE study, the basis for approving Saxenda, 3,731 patients administered with Saxenda 3mg for 56 six weeks lost at least 5 percent of the weight, and nearly half of them remained so for three years

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For some, the switch could mean the difference between good and great, between improvement and transformation