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The concentration of ALA in different foods can vary widely depending on where theyre grown, the quality of the soil, how fresh they are and how theyre prepared, so its hard to quantify how much is in each type of food
Given that colonic mucosal damage typically initiates at the crypt surface and progresses to the base in response to harmful factors, PYY-positive cells in the superficial layer may be more susceptible to loss compared to GLP-1-positive cells in the basal layer
FDA AccessData Wilding JPH, Batterham RL, Calanna S, et al
& Ros, J
K., Jeppesen, C
Your gut (and GLP-1 levels) will thank you
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