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arXiv preprint arXiv:2006.03654
And that app is a really great tool to help remind me how to eat healthier"
While originally developed for diabetes management, their profound effects on weight have made them a valuable tool for those struggling with weight, including women navigating menopausal changes
Two converging reasons
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What to Avoid To Minimize Indigestion Processed, fatty, heavily spiced foods Excessive caffeine Carbonated drinks Drinking through straws (as you may swallow excess air and feel bloated) Alcohol (especially in the first month as your body adapts to the medications) Foods That Help For nausea: Avoid cooking smells and foods with strong odors
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