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Emerging research suggests that GLP-1 medications may help reduce addictive behaviors, including alcohol cravings and cigarette smoking

Check the GLP-1 average weight loss per month guide for benchmarking your progress against typical trajectories

Lastly, don't forget about self-care

Trujillo-Alonso V, Pratt EC, Zong H, Lara-Martinez A, Kaittanis C, Rabie MO, Longo V, Becker MW, Roboz GJ, Grimm J, et al

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Piekarz RL, Frye R, Turner M, Wright JJ, Allen SL, Kirschbaum MH, et al