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The best diet while taking semaglutide focuses on lean protein, high-fiber carbohydrates, non-starchy vegetables, low-sugar fruits, and small portions of healthy fats
For the full system, see our Complete Meal Prep Guide
Schmidt, H
Improving muscle repair and recovery
How to Minimize Common Side Effects: Hydration: Drink plenty of water throughout the day
If you experience severe pain, persistent vomiting, or signs of an allergic reaction (like difficulty breathing or a rash), contact a healthcare provider immediately
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