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See what a new study found in the What It Does section of our Alpha Lipoic Acid Review
doi: 10.3390/nu11092073
A: Yes, it's recommended to take the capsules with or after meals for optimal absorption and to minimize any potential stomach discomfort
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As an effective standalone antioxidant, vitamin C becomes even better when combined with other antioxidants like glutathione
While they might offer gradual changes, they could take longer periods to show visible improvements compared to injections
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