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Limit yourself to one or two cups per day while supplementing with glutathione
High NNMT activity has also been linked to: Poor mitochondrial function Increased oxidative stress Accelerated fat storage Inhibiting this enzyme helps reverse those metabolic imbalances
But the best schedule depends on many things, like lifestyle, diet, and health
2015, PubMed 25690343)
The lower bacterial mucinolytic activity is supposed to contribute to the slower mucus turnover and to the leaky gut, leading to intestinal inflammation
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