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Vitamin B12 for hair, skin, and nails If you have a very low level of B12, you may be prone to hyperpigmentation (dark spots) on your skin, vitiligo (light patches on your skin), mouth ulcers, eczema, and acne
Its studied for its ability to promote tissue healing, regeneration of injured tissue, accelerated repair and wound healing, nerve damage healing, and regulate inflammation
Obstetrical & Gynecological Survey, 59 (10), 722-746
Improves hair strength & thickness by +30.1%
Nausea, mild GI upset, or dizziness (especially with oral or highdose forms)
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