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Most importantly, anyone who has signs and symptoms of a vitamin B12 deficiency or pernicious anemia should consult a doctor

Reference: Smith, A

It can also be depleted by chronic stress, alcohol, smoking, digestive issues, cardiovascular disease, illness, and aging because stomach acid production decreases with age, reducing B12 absorption significantly

But not just any B12methylcobalamin is the star of the show

Against Matrixyl 3000: Badenhorst 2016 reported that GHK-Cu produced 31.6% greater wrinkle volume reduction in head-to-head testing

Vitamin B12 deficiency anemia happens when your body doesnt have enough healthy red blood cells