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However, when their levels are too high and there are not enough antioxidants, free radicals can begin to damage DNA, proteins, and lipid tissues in cells

In another study involving Type 2 Diabetes patients, the consumption of milk kefir consisting of Lactobacillus acidophilus , Lactococcus casei , Streptococcus thermophilus , and Bifidobacterium lactis for two months showed a 2.12-fold decrease in Homeostatic Model Assessment for Insulin Resistance (HOMA-IR), which is clinically relevant as it suggests an improvement in insulin sensitivity and potentially can prevent a sudden spike in blood sugar level (Alihosseini et al., 2017)

doi: 10.1002/jsfa.70168 32 QinDMaYWangYHouXYuL

To ensure monaural stimulation, the contralateral ear was occluded with an earplug during testing

The autism diagnostic observation schedule-generic: a standard measure of social and communication deficits associated with the spectrum of autism