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Age You are more likely to be B12 deficient if you are over the age of 65, as the body becomes less efficient at absorbing nutrients as you go on in life

What is Vitamin B12, and why is it important

They work by delivering a concentrated dose of B12, typically in the form of hydroxocobalamin, directly into the muscle

Discussing B12 Shots & Injections: Examining Their Role in the Context of the Body Positivity Movement, Which Advocates for Acceptance and Celebration of All Body Types

This is why major medical organizations caution against viewing B12 shots as universal performance enhancers

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