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Bajo en caloras, grasas, azcares y carbohidratos
While nicotinic acid (a form of niacin) can cause flushing at high doses and B6 can lead to nerve issues if taken in massive amounts for very long periods, the amounts found in multivitamins are far below those thresholds
We all know that antioxidants are good for us, pregnant or not
This enhanced bioavailability enables users to achieve better and faster results compared to conventional supplements
More energy B12 supports energy & focus
Vegans and vegetarians can consider B12 supplements or fortified foods to bridge the nutritional gap
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