What most people don't know is that you actually get 70% more folate from folic acid than labels currently reveal and many supplements expose you to amounts of folate which are not only way above what you need but over the daily limit for tolerable intake
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lean meats, chicken, fish, seafood, low-fat dairy products like milk, Greek yoghurt and cottage cheese, peas, edamame beans, lentils, tofu, nuts and seeds
Many lawsuits allege that manufacturers knew or should have known about the risk of permanent gastroparesis and failed to include adequate warnings on the drug labels
It doesnt feel like Im forcing anything