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The evidence here is largely preclinical
Critical Mitigation: High protein intake (1.21.5 g/kg) combined with resistance training acts as a metabolic brake on muscle wasting
[10] [1] Starting with a lower dose (3 mg daily) and gradually titrating upwards helps minimise these effects
So its hard to know how much lifestyle factors, supplements, or other medications have to do with their results
The Verdict: Phentermine or Semaglutide
BodyBio B+ is the most targeted, with Doctors Best B another accessible option
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