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The body does not exclusively target fat stores during periods of severe energy restriction
Eating habits should shift toward smaller, nutrient-dense meals that prioritize lean protein, fiber, and healthy fats
With increasing weight loss, osteoporosis risk increased in both groups, and the GLP-1 risks were generally similar to or higher than the non-GLP-1 weight loss medication risks
What This May Mean for Patients None of this regulatory context is unique to altRx, and altRx itself is one of many telehealth platforms operating in this space
The 4-7-8 breathing technique Deep breathing directly counteracts the shallow, rapid breathing that accompanies anxiety
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