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Eating smaller, more frequent meals rather than large portions works synergistically with the medication's mechanism

Perez explains that the strain "lives in the mucus layer of the gut and helps regulate its thickness and integrity

10.1007/s00125-012-2585-2 100 ParkerH

UK consumers should be aware that supplement companies can make structure-function claims without proving they work, unlike prescription medications, which require extensive clinical trials

But if these medicines are effective when used according to their original instructions, why are so many people talking about microdosing them now

If reducing dose does not resolve symptoms within a few weeks, consult a healthcare provider