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Mood Enhancement A deficiency in B12 is linked to mood disorders such as depression and anxiety
With that in mind here are the injection sites you can use on your body for B12 shots: Mid-thigh (right into your quadriceps): This is the preferred site if you are self-injecting
Do B12 injections hurt
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If you're on serious prescription drugs, verify with your healthcare provider
This requires either a caloric deficit or high activity levels that create energy demand
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