It depends on your specific situation, your risk tolerance, your timeline, and what you are optimizing for
Technology advances may eventually make the current regulatory model obsolete
Cardio provides a modest additional calorie burn (150-500 per session), but the medications appetite suppression already creates a substantial deficit, making the incremental fat loss benefit of cardio relatively small compared to the muscle preservation benefit of strength training
Before anyone tries this as part of a definition phase it is worth asking a more basic question: is microdosing glp 1 even an evidence based strategy or is it another internet experiment on your metabolism
Some GLP-1 prescriptions may instead be evaluated through the regular Part D plan for another covered indication, such as Zepbound for moderate-to-severe obstructive sleep apnea in adults with obesity
The MHRA approval is based on the OASIS 4 phase 3 clinical trial, which studied the 25mg semaglutide tablet in adults living with obesity, or overweight with at least one weight related condition, who did not have diabetes