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Mean germination time under control (MGTC, days) and accelerated aging (MGTAA, days) was recorded, with relative mean germination time (MGTAAR = MGTAA/MGTC 100, %) calculated to assess the impact of aging

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doi: 10.1186/s12865-017-0189-9 87 ZhouGSunXQinQLvJCaiYWangMet al

Carroll PV, Umpleby M, Alexander EL, Egel VA, Callison KV, Snksen PH, Russell-Jones DL

Although a very limited amount of oxidation is a necessary and normal part of cellular metabolism, an excess of oxidation is always damaging and will always accelerate the aging process

Your next defense is to follow dose instructions on the packaging of the supplement youre taking