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But heres the catch: This study was done on only two people , a 58-year-old man and a 68-year-old woman
Vitamin B12 may offer valuable support for those struggling with these seasonal mood changes through several neurological mechanisms
They are supplied exclusively for in-vitro laboratory studies
Vitamin B12, also known as cobalamin, plays a crucial role in various bodily functions, including nerve function, blood cell production, and DNA synthesis
Large doses of B12 can trigger acne-like symptoms in a small percentage of people
Common signs are fatigue, over appetite, exhaustion and dehydration
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