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Most B12 in the UK is injected into muscle, but the fatty subcutaneous route is a recognised alternative

So, if you're considering giving B12 shots a try, why not explore the options available at ThinWorks

This activity can lead to the loss of fluids and minerals through sweating and sore and aching muscles during the recovery phase

When vitamin B12 is administered via injection or intravenous infusion, it bypasses the digestive system and is directly absorbed into the bloodstream

Tkalcevic et al., 2007)

[4] Normal levels of B vitamins in breast milk are desirable, as they support the infants developing metabolism