This causes the body to produce antibodies that attack a protein called intrinsic factor essential for B12 absorption
Most Western diets however are highly skewed in favour of omega-6 fatty acid over omega-3, sometimes in orders of 20:1
Kiper, P
Risks and Side Effects While generally safe, vitamin B12 injections can have side effects or risks, such as: Mild pain, swelling, or redness at the injection site Dizziness, headache, or nausea Allergic reactions (rare) Hypokalemia (low potassium levels) in individuals with severe deficiency undergoing treatment People with allergies to cobalt or who have Lebers disease should avoid B12 injections unless specifically advised by a doctor
Most women get the recommended daily amount 2.4 micrograms (mcg) for most adults, 2.6 mcg for pregnant women, and 2.8 mcg for women who are breastfeeding in their diets
Together, they form one of the most widely studied peptide combinations in regenerative science