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On those days, even a short ride is better supported by a small amount of easily digestible food beforehand, something like a banana or a few crackers, to avoid dizziness or early fatigue
It is common for those who follow vegetarian or vegan diets to be vitamin B12 deficient the majority of the population relies on the consumption of meat in order to maintain a healthy level of vitamin B12
This article provides evidence-based information to help patients and healthcare professionals navigate this complex topic, emphasising the importance of open communication with prescribers about all substance use
Chemistry of Materials 28 , 40094016, (2016)
Surez-Garca, S
Consumption of high-calorie, high-sugar and high-fat foods is conducive to the development and maintenance of obesity (Berthoud and Zheng, 2012)
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