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In turn, glutathione optimizes the effectiveness of vitamin C by recycling it, allowing it to continue its work in brightening your skin and promoting collagen production
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Source: Watanabe, Fumiko, Erika Hashizume, Gertrude P
James SJ, Melnyk S, Jernigan S, Cleves MA, Halsted CH, Wong DH et al
Updated June 20, 2025
Engaging in regular exercise promotes circulation and helps reduce oxidative stress, further supporting overall health
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