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Many foods have natural sources of vitamin b

B complex vitamins are a group of eight water-soluble vitamins that play important roles in the body

For most, a foundation built on compliant, research-backed supplements like Creatine Monohydrate, Krill Oil, and DHEA will deliver safe, sustainable performance benefits

Unlike methyl-B12, it does not directly donate methyl groups and can actually help buffer excess methylation

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Thats why we designed a sustained release tablet, to ensure a steady and sustained delivery of B12 as the tablet breaks down in the stomach over a six to eight hour period