eating a balanced diet and taking regular exercise remains essential for getting the most out of your treatment
( f ) Food intake, ( g ) RER (effect of treatment F(1,10) = 6.34 p = 0.031), ( h ) energy expenditure (with ANCOVA using BW as covariate), ( i ) ambulatory activity and ( j ) body weight change of WT mice treated with VEH or acyl-GIP ( d - j , n = 6 per group
Klinic also offers Foundayo (orforglipron), a newer oral GLP-1 option that can be taken at any time of day without food or water restrictions
Check out local wellness centers, medical spas, and holistic health clinics
If you dont normally have fiber in your diet and then all of a sudden you start pushing fiber, you could end up with diarrhea just because your gut is working a little bit harder. In addition to adjusting what you eat, there are other steps you can take to minimize the side effects of GLP-1 agonists
For example, some people may be sensitive to the propylene glycol ingredient in Ozempic, which is not found in Mounjaro