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Some people on weight loss plans might get less B12 because they are eating fewer calories or certain foods, especially if they follow vegetarian or vegan diets

When to see a doctor

Where to find Vitamin B12 For people who have a deficiency, vitamin B12 injections can be administered by a qualified healthcare professional (per Anazoa MD)

For people with confirmed vitamin deficiency, injectable B12 is a clinically well-established and effective treatment

Heeringa is a Board certified General Surgeon, a Fellow of the American College of Surgeons, and a Diplomate of the American Board of Venous and Lymphatic Medicine

NNMT has been described as a regulator of cellular energy metabolism, redox balance, and methylation-dependent signaling networks