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Important limitations you should know For people with normal B12 levels, the evidence is far less compelling
If switching to a plant-based diet, it usually takes years before a clinically manifest deficiency develops, especially taking the reserve capacity of the body into consideration
While not a weight loss treatment on its own, many clients report having more energy for physical activity after B12 therapy
Yes, if given subcutaneously for therapeutic purposes, not for routine vaccines
Certain people may experience reactions in the gastrointestinal tract after getting a vitamin B12 shot
A dose of 100 mcg daily for 6 or 7 days should be administered by intramuscular or deep subcutaneous injection
