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doi:10.1089/ars.2007.1957, PMID: 18522489 Sheehan D, Meade G, Foley VM, Dowd CA (2001) Structure, function and evolution of glutathione transferases: implications for classification of non-mammalian members of an ancient enzyme superfamily
However there was no difference between controls and individuals who did the RT protocol only once per weekindicating a training frequency threshold of 2 times per week on neuroprotective effects, in line with current physical activity guidelines (Bolandzadeh et al., 2015)
This neuroprotective effect is especially relevant for disc herniations where nerve compression is the primary source of symptoms
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