Caution is advised when supplementing vitamin B12, especially in injectable form for individuals with allergic tendencies
Regular monitoring and follow-up evaluations are crucial components of managing pernicious anaemia effectively
B-Complex (B1, B2, B3, B5, B6) B vitamins are all water-soluble, which means they dont stay in your bloodstream for long
Once i started b12 injections i felt better but not well and my b12 levels never got very high and kept dropping even though i was getting approx weekly injections and would wait as long as i could, 3-4 weeks, before retesting
This ensures you get the most from B12 therapy
Both appear below in the cycling section